Entries Tagged as 'Health and Fitness'

Smooth Sailing on the Star of Honolulu

Star of Honolulu LogoParadise Cruise, Ltd. has a lovely little cruise ship that changes its mission during the year and at different times of the day.

I couldn’t resist getting this “picture of a picture” since it was a nice capture of the whole boat. This photo looks like it was taken some time back but I’m really not sure. The picture looks old, but the boat itself actually looks a lot brighter than the picture portrays it to be.

Star of Honolulu from Brochure

We happened to be passing this boat the other day while we were at Aloha Tower looking for something good to eat. My mother was very attracted to the hula dancing that was going on as people were either getting on or off of the boat. I’m not sure which. Mom decided that she really wanted to go on this boat.

I checked in with their little business office and saw that they were in the middle of a season of whale watching cruises. Hmmm… that sounded like something I could get into! So, we signed up and a few weeks later, off we went to see whales! Of course I had to make them tell me all about how careful they are to avoid striking any of these giant mammals. I was satisfied with the description of their procedures that they shared.

Dining Level, 2nd Floor

The boat was comfortably full of people and the seating on the level where lunch was provided was actually very comfortable. I will say that the food, while alright, wasn’t the delicious spread I was hoping for based on the price we paid for this cruise. Even the kama’aina rates were still kind of steep, I thought.

Close to Shore and Downtown Honolulu

This was kind of neat — being able to see Honolulu from a different angle. It was nice to see it from a vantage point that doesn’t happen very often.

Bar Tender

Of course it’s always important to have drinks, alcoholic and otherwise, available to passengers. You had to pay extra for them though. A soda was $3 and a margarita was $6. The bar tender was young, cute and very professional. I asked her if she went to bar-tending school and she said that, yes, she had. I smiled and teasingly asked if she went to the one on Beretania Street. Uh, she said, “Yes, that’s the one.” I was kidding! But, sure enough. :)

Farther Away from Shore

Here’s a clue as to just how insular I am — at one point when we were far enough out and the view looked similar to the one above, I suddenly had a very strong feeling of melancholy. I had an unexpected pang of anxiety and longing for them to “take me home.” It didn’t last long but it was a little weird for that fleeting moment. As if Honolulu wouldn’t survive without me being on shore. Tsk!

That stupidity being said, the water out there was so blue and so inviting! I swear if I didn’t have to worry about my camera and my cell phone… and my mother’s nerves… I really wanted to be swimming in that water! I don’t think the staff of the Star of Honolulu would have appreciated it if I had decided to take a swim on their time.

Matson Ship and Containers

I just had to get the above shot! Remember this story about my attitude problem with the guards near the Department of Homeland Security? The one where they wouldn’t let me get a picture of the Matson containers? I got a picture from the other side of that scene. So, I got my way, eventually.

Impromptu Entertainment

At the end of the cruise, while passengers were waiting to disembark, the guitar player who has been serenading people had two of the servers start dancing hula. They were very good! Maybe not dressed appropriately for hula, but good nonetheless. It did explain why some of their name tags had the word “Performer” written on them. Nice touch guys!

All in all, the cruise was quite nice. The water was soft and it felt almost like a large hammock. An interesting thing to point out was that while out and away from the shore, it was actually very cool. It was almost cold enough to wear a sweater. One of the girls said it would feel very hot once we reached shore. She was right. Once we got off the boat, the weather was sticky and humid.

Many of the cruises offered on this ship are seasonal. The one we were on, the whale watching cruise, was just that. You might be wondering why there are no pictures of whales. Well, we didn’t see any. The agreement that the Star of Honolulu made with the passengers of this cruise was that the passengers would all go again for free if they didn’t see any whales.

All Aboard the Star of Honolulu

We’ll take the journey once more before whale season is over. This time, we’ll eat before we board. It will be nice to ride the boat one more time and enjoy the sleepy sway of the ocean beneath. Maybe then I’ll have pictures of whales to share!

Star of Honolulu
Honolulu Harbor, Pier 8
Honolulu, HI 96813
Phone: (808) 983-7827

Oysters: The Other White Meat

oysters

Oysters are the culinary pearls of the sea,
A prized ocean delicacy for you and me
Dining on raw oysters? Check your fork…
Think twice my friend — you’re eating sea pork!

Photo compliments of Jon Aslund on Flickr

I made that up. What would make me say something like that? Well, while reading about them I couldn’t help but remember the stories I’ve heard about people getting sick from eating raw oysters. I usually hear people say they got sick because they ate too many of them. Well, apparently it may be more than that.

Let’s see… they are found in brackish water (water that is salty but not as salty as the open ocean). Now, I can’t help but see that description as a definition of our own coastal waters — where the fresh-water streams meet the ocean. The oysters feed off of what they filter through their gills. Anything floating in the water might end up stuck in their flesh. Hmmm… warning signs for streams talk about how the water may be contaminated. Need I say more?

To be fair, the dangers of raw oyster consumption are primarily aimed more at the Gulf oysters because there are a lot of laws and restrictions about harvesting the oysters from that region. But, I’m paranoid about the handling of food products as it is and I say it couldn’t hurt to be safe about it around here too. This site goes to great lengths to share information about the the health issues raw oysters may cause.

If you love oysters and you’re feeling offended, relax, nobody’s trying to ruin your favorite food. These guys are obviously serious about protecting people from eating this stuff raw. To make oyster lovers happy, they have even provided some mouth-watering recipes. Those recipes sound so good I was actually trying to figure out which ingredients I already have and which ones I’m missing.

Cook them! That’s the message. Remember, you’re eating sea swine. Come on, someone has got to have come up with that analogy already! :)

Great Aloha Run Reminder and Runner’s Warning

Reminder

GAR LogoIt’s getting closer! Sports, Health & Fitness Expo 2008 at the Neal S. Blaisdell Center Exhibition Hall. This is where you need to go to pick up your packets and participate in some of the things they’ve got going on there. Fun stuff! If you haven’t registered yet, this is your last chance!

The Great Aloha Run is on Monday, President’s Day! That’s this Monday! If you haven’t made up your mind yet, go to the Expo and see if it helps you decide! Come on — join the community and have some fun, get some sun and get some exhaustion exercise.

Seriously, it’s fun and very rewarding! I promise! Okay, so now where’s the warning?

Warning

While looking forward to this event I have been a little apprehensive. I was trying to figure out why my leg was having so much trouble “getting it together!” I’ve been thinking about a possible cause for a few weeks now but thought I was just crazy. Last night, I finally decided to look it up.

Well, I found one site having a discussion about my exact concern, another site talking about a clinical trial and then, ultimately, WebMD talking about the side effects of Albuterol – pain in the knees and week muscles. OMG! One of the sites I found even used the word dystrophies.

Some time back I attempted a half marathon and I mentioned in a post that my leg pretty much quit on me. Well, I inhaled a little more than usual before the start of that event, because I needed “all the help” I could get! Regular readers might remember the end of this story? I fell — same leg, same symptoms. Now I have a lump and a scar on my brow to show for it.

Trust me, I’m going to have a discussion about this with the asthma/respiratory doctor, soon! But, for now, runners and other sports enthusiasts who think this sounds familiar, be aware. Carry it in case of emergency, of course!!! But, if you don’t need it, why use it? Be careful and talk to your doctor, please?

I would label this a Honolulu Rant but I have nobody to really blame. It is, I think, something that has only come to light recently. I’m angry that this happened to me, excited about sharing the news because I know a lot of people use Albuterol and I’m relieved that it’s not my body falling apart or my old age that’s to blame!

Come join the community, have fun and stay safe!

Having a Bad Hair Life

Remember “Psssst!” — the hair-care product that you could use when your were pressed for time and your hair was an oily disaster? I don’t remember which company made it or what brand it was. It came in a purple, pink and white spray can, if my memory serves me correctly. Unfortunately, my memory would have to serve me correctly because they don’t sell it anymore and haven’t for a very long time!

I have looked and I have called around many times but, unless you want to use foot powder or baby powder in your hair, you’re stuck. I’m stuck. There have been so many times that I’ve wished I had a bottle of that stuff! It’s one of the downfalls of having straight hair. If I could just get my hands on some of that stuff, I would keep one at home, one at work, one in the car and a small one in my purse!

I did find this…

Spray Powder Shampoo - for Brunette Shades

Spray Powder Shampoo - for Brunette Shades

Salon Grafix Spray Powder Shampoo, with its color match formula, is perfect for cleansing and refreshing your hair between normal shampoos or when you are on the go.
• Easily brushes off
• Leaves hair revitalized
• No white powder
• No oil residue
• Clean and shiny hair

Of course they have them for black, blonde and silver shades too.

I got so excited when I saw this “shampoo!” Then I saw the list of stores that sell their products. It’s a long list of businesses! I scrolled down the page and look who was on the list: Longs Drugs, Safeway, K-Mart, Wal-Mart and Walgreens (you guys do remember we have one of those now too, right?). Five of our stores! We’ve got it made!

I’m calling. So far, I’m batting zero. The only product I’ve been able to find is the Salon Grafix hairspray. What I really want is this dry shampoo! “Well,” I thought, “I’ll just order it online.” No shipping to Alaska and Hawaii. For our readers outside the State of Hawaii, this is one of the costs of living in paradise. It happens a lot more often than you think. Just don’t ask me why.

Hey, I tried. The best part of their online ordering was that it went directly into PayPal! That was another benefit. But, no shipping. I know, you guys can order it and send me some! :)

In the mean time, I’ve printed out several copies of the page to take to the participating stores that I frequent to see if they can find a way to bring it in. I’ll keep you guys posted and let you know who steps up to the plate with their customer service! I’m an easy sell for three bottles right off the top!

After working all day and suddenly being told you’re going somewhere, wouldn’t it be nice to quickly look like you just got out of the shower and gotten done with the blow dryer? Or, better yet, to make people think you look that good all the time?!? I know I need all the help I can get! :)

When are Diet Plans and Weight Loss Healthy?

And if so, which one works? I have tried ones that work, BUT, they require a heck of a lot of physical dedication. Not that this is bad, I actually like doing physical stuff. But, sometimes it’s just not practical. I know, I know… I’m supposed to “make time!” The problem is, making that time is getting harder and harder all the time! Okay, forget about the food versus exercise thing for now. We all know we need to do both. My concern is which ones really work?

My husband is aiming to get involved with one of them that he has seen repeatedly on the infomercials. I would just hate to see such a large outlay of cash go to waste.  Let’s put it this way, I know that I would be a lot better off financially if I had avoided some of the fads seen on the infomercials in the middle of the night. Insomnia and/or quirky sleeping habits are expensive!  Fortunately, there are sites out there that talk about how these weight-loss programs compare. They also deal with the issue of healthy diets and the ever-dreaded need for exercise.

Maybe these guys will help us find the right solution so we can lose weight and save money while trying. In addition to the comparisons, they are offering coupons for some of the programs. Before we sink more money into this kind of thing, I would love to hear if anyone has tried one of these and had success with them. For the record, and for those who are concerned about fad diets the way I am, there are also articles about health, and tips, if you’re looking for them.

I don’t want to hear about Atkins or the Shintani Diet!  The latter was Zippy’s biggest mistake in my opinion! I am curious to hear if anyone has tried any of the other, more-controlled diets that seem more balanced from a health standpoint. Maybe I’m being too fussy but along with obesity, there is also diabetes and heart trouble on both sides of our families so healthy diets are getting more and more important to me. I would say us but I seem to be the only one sensitive to this staff. I guess that means I’m the one who’s getting old! :)